This 5-Minute Smoothie Bowl Will Change Your Life
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Here's a 5-minute recipe for a protein-packed and nutrient dense smoothie bowl that will keep you feeling energized and youthful:
Ingredients:
- 2 scoops of Daily Dose Collagen
- 200 grams of frozen strawberries and bananas
- 1 TBSP of honey
- 50 grams of non-fat dry milk powder
- 170 grams of non-fat Greek yogurt
TOTAL MACROS:
554 Calories
54 grams of Protein
73 grams of Carbs
1 gram of fat
Step by step instructions
1. Add 2 scoops of collagen (I used the chocolate flavor), roughly 200 grams of frozen strawberries and bananas, a tablespoon of honey, 50 grams of non-fat dry milk powder, and 170 grams of non-fat Greek yogurt to your blender.
2. Blend on high for about 2 minutes
3. Scrape down the sides and then blend for another 2 minutes
4. Add to a bowl and top with whatever you like
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