These Morning Mistakes Could Be Destroying Your Productivity!
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🚨 STOP making these morning mistakes! 🚨
❌ Chugging coffee on an empty stomach? ☕🔥 (Cortisol spike = crash later!)
❌ Forgetting water? 💦 (You wake up dehydrated = low energy!)
❌ Not fueling your gut? (Digestion suffers = bloating & fatigue!)
⚡ Try THIS instead:
✅ Step 1: Drink a glass of water + pinch of sea salt + creatine = instant hydration & focus boost!
✅ Step 2: After an hour, enjoy your coffee—but add collagen for gut health, protein, and skin benefits!
✅ Step 3: Move your body! 🏃♂️ Even 5 minutes of stretching or walking wakes you up FAST!
🔥 I swear by this every morning, and the difference is INSANE. Try it & thank me later!